C. Matthew Nichols, PhD
Welcome. In my practice I have extensive experience working with highly driven individuals who may also feel stuck, sad, or increasingly anxious as their usual coping strategies are no longer relieving their distress. I am a big believer in asking the simple but often profound question, “Is what you’re doing working?” If it is - great, stay with it. If not, I will help you understand what may be getting in your way and help you move toward the things you identify as most important to you.
I will listen closely, offer feedback, support, and insight, and teach you skills to help identify and soothe distressing feelings. I will encourage you to gradually integrate changes into your daily life to help you move toward the life you want to live.
Prior to my work in private practice and founding Rivergreen Psychology, I trained and worked in diverse settings including UCLA Semel Institute for Neuroscience and Columbia University Department of Psychiatry. I am a former adjunct professor at Fordham University and enjoy working with students and interns. My past roles also include providing treatment for military veterans at the Manhattan VA Medical Center and UCLA Counseling and Psychological Services in several capacities that was often humbling while witnessing their struggles and bravery.
My dissertaion research was the culmination of many years of working with male couples coping with HIV, and I continue to be an ally to the LGBTQ+ community both personally and professionally.
Outside of finding fulfillment in my work as a psychologist, I enjoy spending time in nature while exploring the Catskills on foot or two wheels, snowboarding, and nurturing connections with family and friends.
Expertise & Education
Interpersonal/Relational Therapy
Acceptance and Commitment Therapy (ACT)
Anxiety and Depression
ADHD and procrastination/distraction
Panic Disorder
Mindfulness
Executive dissatisfaction and career balance
Anxious & Avoidant Patterns
Men’s Health
Ph.D. Degree, Counseling Psychology (APA Accredited Program) Fordham University
Postdoctoral Fellowship: UCLA Semel Institue for Neuroscience & Human Behavior
Predoctoral Internship: Manhattan VA Medical Center & NYU Child Study Center
M.S. Ed. Degree, Counseling Psychology, Fordham University
Advanced Training
MNDFL: Mindfulness Certification & Training
William Alanson White Institute Intensive Psychoanalytic Psychotherapy Program
New York, NYAcceptance and Commitment Therapy Bootcamp w/ Steven Hayes, PhD, Robin Walser, PhD and Kelly Wilson, PhD
Acceptance and Commitment Therapy (ACT) for Trauma w/ Brian Mundy, LCSW
Externship in Emotionally Focused Couples Therapy (EFT): w/ Sue Johnson, PhD & George Faller, LMFT
Gottman Method Couples Therapy: Level 1 Clinical Training w/ Drs. John and Julie Gottman
Cognitive Therapy for Suicide Prevention: Penn Center for the Prevention of Suicide w/ Greg Brown, PhD, Marjan Holloway, PhD, & Aaron T. Beck, MD
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
-Ralph Waldo Emerson
Interested?
Please reach out! I love answering questions about potentially starting therapy and am glad to offer a complimentary phone consultation where you can voice any questions you may have. Call or send me a message through our contact form and I will be in touch within 24 business hours.